As many people with weaker immune systems are at risks of suffering from toenail fungus, lets us understand what toenail fungus is.
Normally, everyone has fungi but when they start to multiply, it can turn to a fungal infection. It gives you symptoms such as nail discolouration, brittle, thick and weak nails.
In order to treat toenail fungus, you may use many over-the-counter medicines and ointments and even try home remedies.
Usually, people realise the situation has worsened when their nails become yellow. You must consult your doctor before the situation worsens.
You can even try home remedies such as using rock salt topically or as a soak for toenail fungus.
What is Rock Salt?
Rock Salt is the common name for the mineral called Halite
. It is the mineral form of sodium chloride. It forms isometric crystals of salt that are very beneficial for our overall health.
Halite has several uses. It is commonly used for food seasoning and adding taste to many food varieties. It is a very important ore of the elements sodium and chlorine.
It has been used in many Ayurvedic medicines as an antibacterial and antifungal form.
Is Rock Salt safe for Toenail Fungus?
Yes, rock salt is considered to be extremely safe for toenail fungus treatment as it safe for oral consumption as well.
Rock Salt has been used for ages in many salons and skin treatment centres for skin exfoliation. It can remove the dead skin effectively and even flush out the excess bacteria and fungi.
What are the properties of Rock Salt that treat Toenail Fungus?
Various beneficial properties of Rock Salt can be extremely beneficial in the treatment of Toenail Fungus.
Rock Salt is made of sodium chloride that helps clear many bacterial infections including cough, cold, upset stomach, bad gut health and many more.
The antibacterial properties of rock salt help keep your toenails clean.
- Improves Immunity:
As Rock Salt is rich in Vitamin K, it strengthens your bones and boosts immunity. It helps fight many diseases internally.
- Boosts Blood Flow and Circulation:
The potassium content in Rock Salt helps the blood flow throughout the body. It boosts blood flow and circulation. This helps your body detoxify itself.
- Cleanses and Rejuvenates Skin:
It can cleanse, strengthen, revive and rejuvenate skin and nail cells. It removes dirt, oil and fungi as well.
- Fights Minerals Deficiency:
Since it is a mineral in itself, it helps fight mineral deficiency to strengthen your body’s defence mechanism.
How does Rock Salt treat Toenail Fungus?
Rock Salt is rich in antioxidants, vitamins, minerals and other nutrients that can help your body flush out toxins.
While flushing out toxins, your body flushes out fungi and helps your toenail remain clean and free from fungal infection.
Ways to use Rock Salt for Toenail Fungus Treatment
Although we use rock salt in our food, we have various ways of using rock salt for the treatment of toenail fungus.
- 1. Include Rock Salt in Diet
Including rock salt in your diet can help your body be free of mineral deficiency. You may use it as a seasoning spice or add in your food to enhance the taste.
This naturally helps treat bacterial and fungal infections. However, this is not enough to cure the toenail fungus infection completely.
- 2. Scrub
Grind some rock salt and obtain its powder form. You can buy its powder form from stores too. Add some rock salt powder to a teaspoon of water.
You will obtain an exfoliating scrub for your treatment. Rub this scrub gently on your toenails so the salt can penetrate deeper.
Ensure you wash your feet before you scrub your toenails. Rinse your toenails after scrubbing and exfoliating them.
- 3. Soak
Fill a tub with warm water and add a half cup of rock salt in the tub. Soak your feet in this solution for about 20 to 30 minutes.
You may even make the soak a bit aromatic by adding some essential oils such as lavender, peppermint, or eucalyptus oil.
Just a few drops of these oils should be enough. Rinse your feet thoroughly after soaking them. Make sure you pat them dry.
What are the benefits of using Rock Salt for Toenail Fungus?
Rock Salt has many skin and nail benefits apart from treating symptoms of Toenail Fungus
- It helps cleanse the nails from within, even the nailbed.
- It helps soften the skin on the sides of the toenail affected by a fungus infection.
- It helps reduce the bad odour and discolouration caused by toenail fungus.
- It reduces the bacteria and fungi overgrowth in the nail.
- It prevents the fungi from multiplying and thriving in your nails.
- It helps reduce the chances of future toenail infections.
How much time does Rock Salt take to kill the fungi causing Toenail Fungus?
Rock Salt alone cannot treat toenail fungus completely as more studies are required to prove how rock salt can be used as the only remedy to cure it.
However, it has been proven many times how rock salt can slow down the growth of fungi in your toenails. It may take from a few weeks to some month
Can Rock Salt be used to prevent future Toenail Fungus Infections?
Yes, Rock Salt can be used to prevent future Toenail Fungus Infection as it helps cleanse and strengthen skin and nails condition.
You may use this salt to do a pedicure and manicure regularly. This reduces bacterial and fungal growth. Even if you’re on your medicines, you should try this home remedy.
Studies to support Rock Salt Remedy for Toenail Fungus
NCBI explains how Rock Salt is naturally available as an antifungal agent for the treatment of Toenail Fungus:
“These results support the potential for NaCl to be used as an environmentally distributed antifungal agent for the prevention of chytridiomycosis in susceptible amphibian hosts.”
Rock Salt is a very commonly available food ingredient, hence it is extremely easy to use it as a toenail remedy.
However, do not rely on this remedy completely. You should focus on the medicines your doctor prescribes as these medicines may be more effective than natural remedies.
Rock Salt can be used to clean your toenails regularly. It can also be helpful in slowing down the growth of toenail fungus.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3349647/ https://www.healthline.com/health/epsom-salt-foot-soak#how-it-works https://everydayroots.com/how-to-get-rid-of-toenail-fungus https://mineralseducationcoalition.org/minerals-database/salthalite/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4206341/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7264897/ https://himalayansaltusa.com/himalayan-pink-salt-for-athlete%E2%80%99s-foot-and-warts.html