Treat Toenail Fungus with vinegar and peroxide

Treat Toenail Fungus With Vinegar & Peroxide: Will it Work?

Most people suffer from tremendous embarrassment when they have a discoloured nail. In reality, toenail fungus is much more than mere discolouration.

It can grow and spread very quickly and can even enter your bloodstream. Once fungi begin to spread through your blood, it can even damage the most important or vital organs of your body. Hence, it is important to treat toenail fungus as soon as you spot it.

Leave the embarrassment if you don’t want to handle further consequences. You can treat this monstrous infection at home.

In order to treat it, you need some strong agents that can wipe off fungi and keep the toenail clean.

Agents such as vinegar and peroxide (hydrogen peroxide) are pretty easy to use and very effective against fungi as well.

What is Vinegar?

Vinegar is an acidic liquid produced through the fermentation of ethanol by acetic acid bacteria.

It is used in cooking not only for its flavour qualities but also for its chemical properties. Vinegar usually cleans and disinfects nail surfaces too!

What is Hydrogen Peroxide?

The common form of Peroxide is hydrogen peroxide. It is readily available in medical stores. Hydrogen peroxide is a mild antiseptic used on the skin to prevent infection of minor cuts, scrapes, and burns.

This product works by releasing oxygen when it is applied to the affected area. The release of oxygen causes foaming, which helps to remove dead skin and clean the area. – WebMD.

Are Vinegar and Hydrogen Peroxide safe for treating Toenail Fungus?

Yes, it is suggested by many experts on many portals that vinegar is a safe cooking ingredient and hydrogen peroxide is used in many cosmetic and topical creams and gels to treat various skin conditions.

However, the usage of these should be limited for the remedy to prevent allergic reactions.

Make sure you do the following before you start this remedy:

  • Keep your toenails clean by washing them with soap and water.
  • Make sure you always clip your nails and trim them short. Filing nails can also be very helpful.
  • Short nails can help vinegar and peroxide slip into the tissues and skin cells.
  • Keep your feet dry and humid-free always or more fungi can thrive.
  • Have a habit of providing feet with some air and don’t always choke them wearing shoes.

How do Vinegar and Hydrogen Peroxide Treat Toenail Fungus?

Both vinegar and hydrogen peroxide are loaded with several antifungal properties that can prevent the fungi from growing and multiplying further. Here are some of their properties:

  • Vinegar and hydrogen peroxide have antifungal properties that not only prevent multiplication of fungi but also kill them.
  • They act as disinfectants for your nails. The antibacterial and antimicrobial traits of these ingredients can keep your nails clean and free from any germs or bacteria.
  • These ingredients let the damaged part of your toenail grow out and help grow white and cleaner nails.

Ways to use Vinegar and Hydrogen Peroxide for Toenail Fungus Treatment

You can use them individually or together. Using the two agents together will double the antifungal impact.

Here are a few ways you can use vinegar and peroxide together for maximum results:

  • 1. Soak

You will need about 3% of hydrogen peroxide. Also, add some white vinegar or the most common vinegar of all times:

apple cider vinegar. Add the two in a tub of water and you’re all set to soak your feet. In some cases, mixing the two is not a great idea.

Then, you may make a hydrogen peroxide soak for one day and vinegar soak on the next day. Alternative days for the two individual ingredients can be a great way of treating toenail fungus too.

  • 2. Topical Application

You may mix the two ingredients in extremely small quantity and mix them with distilled water. Apply it as nail polish and leave it for 10 minutes.

Wash your toenails with fresh water and soap. Repeat every day and cover your nails with socks once you dry them completely.

What are the benefits of using Vinegar and Hydrogen Peroxide for Toenail Fungus?

Unlike other remedies, the two ingredients used in this remedy are very strong and acetic. Here are their benefits:

  • Vinegar can reduce the inflammation of your skin and nail bed.
  • Peroxide, if used in the stated amount, can be beneficial for keeping your nails clean.
  • Vinegar and peroxide’s mixture can reduce pain and swelling of the skin and nailbed.
  • The solution gives more oxygen to your nails.
  • The two can kill fungi and prevent them from multiplying.
  • They can dry out your nails so there’s no moisture left for fungi.

How much time do Vinegar and Hydrogen Peroxide take to kill the fungi causing Toenail Fungus?

Both Vinegar and Hydrogen Peroxide are natural/chemical ingredients used for home remedies.

Although they’re listed in various treatments and used in making several medicines, they’re not exactly the cure for your toenail fungus. 

They can eliminate and kill fungi but can’t guarantee that the fungi shall never return again.

You must always use them with your doctor’s prescribed medicines or topical creams and gels to avoid the risk of future fungal infections.

Most home remedies take a long time to treat toenail fungus infection. In order to see a difference, you must repeat this remedy every day until the infection is completely gone.

Can Vinegar and Hydrogen Peroxide harm you? 

Not really. Vinegar is consumed in many recipes and peroxide is used in many medications too. However, since we’re using these at home now, we’re not sure how they will impact your skin.

Always start by applying a small patch of this solution on your skin to see if it has any allergic reactions on you.

Most people do not face any problems when they use vinegar and peroxide. However, it is advisable to use them in the said amount only.

Studies to support Vinegar and Peroxide Remedy for Toenail Fungus

NCBI explains how mixing some antifungal agents such as peroxide and vinegar resulted in the following:

“They studied the inhibitory effects of growth and spore germination of six fungal species commonly found indoors;

Alternaria alternata, Aspergillus niger, Chaetomium globosum, Cladosporium herbarum, Penicillium chrysogenum and Stachybotrys chartarum.” 

This proves the effectiveness of peroxide and vinegar.


Both vinegar and hydrogen peroxide have been used for ages now to treat toenail fungus at home. You may even try to use one ingredient at a time to see what suits your skin and works best for your treatment.

Everyone’s skin and nails are unique. Take your time and have the patience to see the best results.

If it irritates your skin, stop the application immediately and call your doctor.


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